Pneumonia Whey Pro Matrix

Pneumonia Whey Pro Matrix by Physique Nutrition has 417 kcal per 100 g. One serving (30 g) is about 125 kcal.

Pneumonia Whey Pro Matrix contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Yes — 80 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from protein (80 g). Overall that places it in band B.

About 24 g of Pneumonia Whey Pro Matrix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Per 100 g it has 3.2 g sugar and 4.5 g fat (2.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.