Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850044281275 · Data last verified:
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Common questions
How many calories are in Whey Cinnamon Roll?
Whey Cinnamon Roll by City Fitness has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.
How much protein is in Whey Cinnamon Roll?
Whey Cinnamon Roll contains 78.1 g of protein per 100 g — about 25 g per 32 g serving.
Is Whey Cinnamon Roll a good source of protein?
Yes — 78.1 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Why does Whey Cinnamon Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal); points in favor come from protein (78.1 g). Overall that places it in band B.
How much Whey Cinnamon Roll is 100 calories?
About 25 g of Whey Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Cinnamon Roll high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
Is Whey Cinnamon Roll a good source of potassium?
It is a moderate source: 671.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Whey Cinnamon Roll a good source of calcium?
It is a good source: 406.2 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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