Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065011335003 · Data last verified:
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Common questions
How many calories are in Vegetable Soup?
Vegetable Soup by SMARTER NATURALLY has 51 kcal per 100 g.
How much protein is in Vegetable Soup?
Vegetable Soup contains 2.4 g of protein per 100 g.
Is Vegetable Soup low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Is Vegetable Soup low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Vegetable Soup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Vegetable Soup is 100 calories?
About 196 g of Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetable Soup high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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