Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391530980043 · Data last verified:
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Common questions
How many calories are in Rich Sundried Tomato And Lentil Ragu?
Rich Sundried Tomato And Lentil Ragu by Fiid has 54 kcal per 100 g.
How much protein is in Rich Sundried Tomato And Lentil Ragu?
Rich Sundried Tomato And Lentil Ragu contains 3 g of protein per 100 g.
Why does Rich Sundried Tomato And Lentil Ragu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Rich Sundried Tomato And Lentil Ragu is 100 calories?
About 185 g of Rich Sundried Tomato And Lentil Ragu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rich Sundried Tomato And Lentil Ragu a good source of vitamin C?
It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Rich Sundried Tomato And Lentil Ragu high in sugar or fat?
Per 100 g it has 2.7 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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