Jardiniere 3 Legumes Boi

Jardiniere 3 Legumes Boi has 49 kcal per 100 g.

Jardiniere 3 Legumes Boi contains 2 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 204 g of Jardiniere 3 Legumes Boi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Per 100 g it has 1.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.