Vegetables · Nutrition facts

Salade De Saison

34 kcal per 100 g, with 1.5 g protein, 5.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Salade De SaisonNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
18% of calories
5.5 g
Carbs
68% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.3g
Saturated fat0.1g0% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101303928 · Data last verified:

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Barcode

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5400101303928

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Common questions

How many calories are in Salade De Saison?

Salade De Saison has 34 kcal per 100 g.

How much protein is in Salade De Saison?

Salade De Saison contains 1.5 g of protein per 100 g.

Is Salade De Saison low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Salade De Saison have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade De Saison is 100 calories?

About 294 g of Salade De Saison equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade De Saison high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Salade De Saison high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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