Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874172451 · Data last verified:
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Common questions
How many calories are in Carrot Cauliflower And Broccoli?
Carrot Cauliflower And Broccoli by Dunnes Stores has 42 kcal per 100 g. One serving (80 g) is about 34 kcal.
How much protein is in Carrot Cauliflower And Broccoli?
Carrot Cauliflower And Broccoli contains 1.7 g of protein per 100 g — about 1.4 g per 80 g serving.
Is Carrot Cauliflower And Broccoli low in sodium?
Yes — just 25.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Carrot Cauliflower And Broccoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Carrot Cauliflower And Broccoli is 100 calories?
About 238 g of Carrot Cauliflower And Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrot Cauliflower And Broccoli high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Carrot Cauliflower And Broccoli a good source of vitamin C?
It is a good source: 24.6 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Carrot Cauliflower And Broccoli high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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