Other · Nutrition facts

Tofu Fumé Amandes-sésame

194 kcal per 100 g, with 19 g protein, 1.5 g carbs and 12 g fat. Full micronutrients and serving info below.

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Tofu Fumé Amandes-sésameNutri-Score B
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
40% of calories
1.5 g
Carbs
3% of calories
12 g
Fat
57% of calories
Macro split
Protein 40%Carbs 3%Fat 57%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar0.5g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium1152.6mg25% DV
Calcium175.8mg14% DV
Iron10.2mg57% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359010056 · Data last verified:

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4012359010056

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Common questions

How many calories are in Tofu Fumé Amandes-sésame?

Tofu Fumé Amandes-sésame by taifun has 194 kcal per 100 g.

How much protein is in Tofu Fumé Amandes-sésame?

Tofu Fumé Amandes-sésame contains 19 g of protein per 100 g.

Is Tofu Fumé Amandes-sésame a good source of protein?

Yes — 19 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Tofu Fumé Amandes-sésame keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Fumé Amandes-sésame high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Tofu Fumé Amandes-sésame a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Tofu Fumé Amandes-sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (8.7 g), protein (19 g). Overall that places it in band B.

How much Tofu Fumé Amandes-sésame is 100 calories?

About 52 g of Tofu Fumé Amandes-sésame equals 100 kcal.

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