Other · Nutrition facts

Tofu Fumé Fines Herbes

by Taifun

188 kcal per 100 g, with 20 g protein, 1.7 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tofu Fumé Fines HerbesNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
43% of calories
1.7 g
Carbs
4% of calories
11 g
Fat
53% of calories
Macro split
Protein 43%Carbs 4%Fat 53%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.3g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium174.2mg4% DV
Calcium92.8mg7% DV
Iron2.4mg13% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359113207 · Data last verified:

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4012359113207

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Common questions

How many calories are in Tofu Fumé Fines Herbes?

Tofu Fumé Fines Herbes by Taifun has 188 kcal per 100 g.

How much protein is in Tofu Fumé Fines Herbes?

Tofu Fumé Fines Herbes contains 20 g of protein per 100 g.

Is Tofu Fumé Fines Herbes a good source of protein?

Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Tofu Fumé Fines Herbes keto-friendly?

With 1.7 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Fumé Fines Herbes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Tofu Fumé Fines Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Tofu Fumé Fines Herbes is 100 calories?

About 53 g of Tofu Fumé Fines Herbes equals 100 kcal.

Is Tofu Fumé Fines Herbes a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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