Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359714206 · Data last verified:
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Common questions
How many calories are in Basilikumtofu?
Basilikumtofu by Taifun, Tukan has 199 kcal per 100 g.
How much protein is in Basilikumtofu?
Basilikumtofu contains 18 g of protein per 100 g.
Is Basilikumtofu a good source of protein?
Yes — 18 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Basilikumtofu keto-friendly?
With 1.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Basilikumtofu high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Basilikumtofu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Basilikumtofu is 100 calories?
About 50 g of Basilikumtofu equals 100 kcal.
Is Basilikumtofu a good source of calcium?
It is a moderate source: 100.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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