Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489115847 · Data last verified:
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Common questions
How many calories are in Nackenkoteletts?
Nackenkoteletts by Lidl has 189 kcal per 100 g.
How much protein is in Nackenkoteletts?
Nackenkoteletts contains 18 g of protein per 100 g.
Is Nackenkoteletts a good source of protein?
Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Nackenkoteletts keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nackenkoteletts low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Nackenkoteletts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Nackenkoteletts is 100 calories?
About 53 g of Nackenkoteletts equals 100 kcal.
Is Nackenkoteletts high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (4.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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