Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359113108 · Data last verified:
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Common questions
How many calories are in Räuchertofu Mandel-sesam?
Räuchertofu Mandel-sesam by taifun has 198 kcal per 100 g. One serving (15 g) is about 30 kcal.
How much protein is in Räuchertofu Mandel-sesam?
Räuchertofu Mandel-sesam contains 19 g of protein per 100 g — about 2.8 g per 15 g serving.
Is Räuchertofu Mandel-sesam a good source of protein?
Yes — 19 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Räuchertofu Mandel-sesam keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Räuchertofu Mandel-sesam high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Räuchertofu Mandel-sesam a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Räuchertofu Mandel-sesam have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (8.7 g), protein (19 g). Overall that places it in band B.
How much Räuchertofu Mandel-sesam is 100 calories?
About 51 g of Räuchertofu Mandel-sesam equals 100 kcal.
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