The Real Greel Chicken Gyros Wrap Seasoning

The Real Greel Chicken Gyros Wrap Seasoning by Schwartz has 289 kcal per 100 g. One serving (100 g) is about 289 kcal.

The Real Greel Chicken Gyros Wrap Seasoning contains 11.5 g of protein per 100 g — about 11.5 g per 100 g serving.

Yes — 11.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — 5877 mg of sodium per 100 g, about 256% of the daily value.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), sodium (5877 mg); points in favor come from fiber (14 g), protein (11.5 g). Overall that places it in band C.

About 35 g of The Real Greel Chicken Gyros Wrap Seasoning equals 100 kcal.

Per 100 g it has 10.5 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.