Chicken Stock Cubes

Chicken Stock Cubes by Oxo has 318 kcal per 100 g. One serving (6 g) is about 19 kcal.

Chicken Stock Cubes contains 14.6 g of protein per 100 g — about 0.9 g per 6 g serving.

Yes — 14.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (54.9 g per 100 g, of which 21.5 g is sugar). It also delivers 2.8 g of fiber.

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Yes — 7024 mg of sodium per 100 g, about 305% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.5 g), sodium (7024 mg); points in favor come from protein (14.6 g). Overall that places it in band C.

About 31 g of Chicken Stock Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.