Poultry · Nutrition facts

Tarragon Chicken Salad Wrap

246 kcal per 100 g, with 11.3 g protein, 22.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (284 g)
Good protein
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Tarragon Chicken Salad WrapNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
11.3 g
Protein
19% of calories
22.5 g
Carbs
37% of calories
12 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.4g
Saturated fat0.7g3% DV
Cholesterol21.1mg7% DV
Sodium401.4mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00970310 · Data last verified:

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Common questions

How many calories are in Tarragon Chicken Salad Wrap?

Tarragon Chicken Salad Wrap by Trader Joe's has 246 kcal per 100 g. One serving (284 g) is about 699 kcal.

How much protein is in Tarragon Chicken Salad Wrap?

Tarragon Chicken Salad Wrap contains 11.3 g of protein per 100 g — about 32.1 g per 284 g serving.

Is Tarragon Chicken Salad Wrap a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Tarragon Chicken Salad Wrap low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.

Why does Tarragon Chicken Salad Wrap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (401.4 mg); points in favor come from protein (11.3 g). Overall that places it in band A.

How much Tarragon Chicken Salad Wrap is 100 calories?

About 41 g of Tarragon Chicken Salad Wrap equals 100 kcal.

Is Tarragon Chicken Salad Wrap high in sugar or fat?

Per 100 g it has 1.4 g sugar and 12 g fat (0.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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