Poultry · Nutrition facts

Barbecue Chicken Flatbread

258 kcal per 100 g, with 12.9 g protein, 25.2 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 flatbread (155 g)
Good proteinCalcium rich
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Barbecue Chicken FlatbreadNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
12.9 g
Protein
20% of calories
25.2 g
Carbs
39% of calories
11.6 g
Fat
41% of calories
Macro split
Protein 20%Carbs 39%Fat 41%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar8.4g
Saturated fat5.2g26% DV
Trans fat0g
Cholesterol41.9mg14% DV
Sodium464.5mg20% DV
Potassium148.4mg3% DV
Calcium200mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099451480264 · Data last verified:

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0099451480264

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Common questions

How many calories are in Barbecue Chicken Flatbread?

Barbecue Chicken Flatbread by Whole Foods Market has 258 kcal per 100 g. One serving (155 g) is about 400 kcal.

How much protein is in Barbecue Chicken Flatbread?

Barbecue Chicken Flatbread contains 12.9 g of protein per 100 g — about 20 g per 155 g serving.

Is Barbecue Chicken Flatbread a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Barbecue Chicken Flatbread high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Barbecue Chicken Flatbread high in sodium?

Yes — 464.5 mg of sodium per 100 g, about 20% of the daily value.

Why does Barbecue Chicken Flatbread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (464.5 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Barbecue Chicken Flatbread is 100 calories?

About 39 g of Barbecue Chicken Flatbread equals 100 kcal.

Is Barbecue Chicken Flatbread a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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