Turkey Club Wrap

Turkey Club Wrap by Needs has 250 kcal per 100 g. One serving (260 g) is about 650 kcal.

Turkey Club Wrap contains 11.2 g of protein per 100 g — about 29.1 g per 260 g serving.

Yes — 11.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.

Yes — 796.2 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (796.2 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

About 40 g of Turkey Club Wrap equals 100 kcal.

Per 100 g it has 0.8 g sugar and 13.1 g fat (4.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.