Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172031434 · Data last verified:
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Common questions
How many calories are in Superfood Riegel?
Superfood Riegel by DmBio has 374 kcal per 100 g.
How much protein is in Superfood Riegel?
Superfood Riegel contains 5 g of protein per 100 g.
Is Superfood Riegel high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Superfood Riegel high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Superfood Riegel low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Superfood Riegel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (46 g), saturated fat (9.1 g). Overall that places it in band E.
How much Superfood Riegel is 100 calories?
About 27 g of Superfood Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Superfood Riegel high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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