Snacks · Nutrition facts

Dinkel-rübli Kekse

373 kcal per 100 g, with 7 g protein, 55 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Dinkel-rübli KekseNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
55 g
Carbs
60% of calories
13 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar19g
Saturated fat8.6g43% DV
Cholesterol32.7mg11% DV
Sodium84mg4% DV
Potassium230.7mg5% DV
Calcium23.6mg2% DV
Iron1.6mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172164149 · Data last verified:

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4058172164149

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Common questions

How many calories are in Dinkel-rübli Kekse?

Dinkel-rübli Kekse by DmBio has 373 kcal per 100 g.

How much protein is in Dinkel-rübli Kekse?

Dinkel-rübli Kekse contains 7 g of protein per 100 g.

Is Dinkel-rübli Kekse high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Dinkel-rübli Kekse high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Dinkel-rübli Kekse low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Dinkel-rübli Kekse a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Dinkel-rübli Kekse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (19 g), saturated fat (8.6 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Dinkel-rübli Kekse is 100 calories?

About 27 g of Dinkel-rübli Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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