Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172714207 · Data last verified:
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Common questions
How many calories are in Dinkel Rübli-kekse?
Dinkel Rübli-kekse by DmBio has 373 kcal per 100 g.
How much protein is in Dinkel Rübli-kekse?
Dinkel Rübli-kekse contains 7 g of protein per 100 g.
Is Dinkel Rübli-kekse high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Dinkel Rübli-kekse high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Dinkel Rübli-kekse low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Dinkel Rübli-kekse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (19 g), saturated fat (8.6 g). Overall that places it in band D.
How much Dinkel Rübli-kekse is 100 calories?
About 27 g of Dinkel Rübli-kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Rübli-kekse high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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