Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010069724835 · Data last verified:
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Common questions
How many calories are in Southern Fried Crunchy Coated Chicken Fillets?
Southern Fried Crunchy Coated Chicken Fillets has 239 kcal per 100 g.
How much protein is in Southern Fried Crunchy Coated Chicken Fillets?
Southern Fried Crunchy Coated Chicken Fillets contains 18 g of protein per 100 g.
Is Southern Fried Crunchy Coated Chicken Fillets a good source of protein?
Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Southern Fried Crunchy Coated Chicken Fillets low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.
Why does Southern Fried Crunchy Coated Chicken Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Southern Fried Crunchy Coated Chicken Fillets is 100 calories?
About 42 g of Southern Fried Crunchy Coated Chicken Fillets equals 100 kcal.
Is Southern Fried Crunchy Coated Chicken Fillets high in sugar or fat?
Per 100 g it has 1.1 g sugar and 8.7 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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