Smooth Natural Almond Butter

Smooth Natural Almond Butter by Nature's Nut has 714 kcal per 100 g.

Smooth Natural Almond Butter contains 21.4 g of protein per 100 g.

Yes — 21.4 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (3.6 g); points in favor come from fiber (7.1 g), protein (21.4 g). Overall that places it in band B.

About 14 g of Smooth Natural Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.