Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814968020020 · Data last verified:
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Common questions
How many calories are in Tahini (sesame Tahini)?
Tahini (sesame Tahini) has 679 kcal per 100 g.
How much protein is in Tahini (sesame Tahini)?
Tahini (sesame Tahini) contains 25 g of protein per 100 g.
Is Tahini (sesame Tahini) a good source of protein?
Yes — 25 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Tahini (sesame Tahini) low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.
Is Tahini (sesame Tahini) high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Tahini (sesame Tahini) low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tahini (sesame Tahini) a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Tahini (sesame Tahini) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (8.9 g); points in favor come from fiber (10.7 g), protein (25 g). Overall that places it in band C.
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