Snacks · Nutrition facts

Smart Popcorn

396 kcal per 100 g, with 7.9 g protein, 45.8 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 24 g
Calorie denseHigh fiber
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Smart PopcornNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
7.9 g
Protein
8% of calories
45.8 g
Carbs
49% of calories
17.5 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber26.2g94% DV
Sugar13.3g
Saturated fat2.5g12% DV
Sodium566.7mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718774025021 · Data last verified:

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Barcode

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8718774025021

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Common questions

How many calories are in Smart Popcorn?

Smart Popcorn by BODY&FIT has 396 kcal per 100 g. One serving (24 g) is about 95 kcal.

How much protein is in Smart Popcorn?

Smart Popcorn contains 7.9 g of protein per 100 g — about 1.9 g per 24 g serving.

Is Smart Popcorn high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Is Smart Popcorn a good source of fiber?

It provides 26.2 g of fiber per 100 g — 94% of the daily value, making it a high-fiber food.

Why does Smart Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (13.3 g), sodium (566.7 mg); points in favor come from fiber (26.2 g). Overall that places it in band C.

How much Smart Popcorn is 100 calories?

About 25 g of Smart Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smart Popcorn high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Smart Popcorn high in sugar or fat?

Per 100 g it has 13.3 g sugar and 17.5 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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