Snacks · Nutrition facts

Croissant Integral Au Miel

386 kcal per 100 g, with 6.1 g protein, 46 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Croissant Integral Au MielNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
6.1 g
Protein
7% of calories
46 g
Carbs
50% of calories
18 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar21g
Saturated fat7.1g36% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8802796113245 · Data last verified:

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8802796113245

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Common questions

How many calories are in Croissant Integral Au Miel?

Croissant Integral Au Miel by Misura has 386 kcal per 100 g.

How much protein is in Croissant Integral Au Miel?

Croissant Integral Au Miel contains 6.1 g of protein per 100 g.

Is Croissant Integral Au Miel high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Croissant Integral Au Miel high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Croissant Integral Au Miel a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Croissant Integral Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (21 g), saturated fat (7.1 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Croissant Integral Au Miel is 100 calories?

About 26 g of Croissant Integral Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant Integral Au Miel high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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