Snacks · Nutrition facts

Roomboter Marmer Cake

398 kcal per 100 g, with 5.5 g protein, 46 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Roomboter Marmer CakeNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
5.5 g
Protein
6% of calories
46 g
Carbs
47% of calories
21 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar26g
Saturated fat12g60% DV
Cholesterol166.2mg55% DV
Sodium334mg15% DV
Potassium109.8mg2% DV
Calcium31.3mg2% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907942669 · Data last verified:

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8718907942669

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Common questions

How many calories are in Roomboter Marmer Cake?

Roomboter Marmer Cake by Albert Heijn has 398 kcal per 100 g. One serving (30 g) is about 119 kcal.

How much protein is in Roomboter Marmer Cake?

Roomboter Marmer Cake contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Roomboter Marmer Cake high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Roomboter Marmer Cake high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Roomboter Marmer Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (26 g), saturated fat (12 g). Overall that places it in band D.

How much Roomboter Marmer Cake is 100 calories?

About 25 g of Roomboter Marmer Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roomboter Marmer Cake high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Roomboter Marmer Cake high in cholesterol?

It contains 166.2 mg of cholesterol per 100 g — 55% of the daily value, which is on the high side.

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