Fish & Seafood · Nutrition facts

Sardines Marinade Sans Huile Au Citron Bio -50% De Sel

170 kcal per 100 g, with 22 g protein, 0.6 g carbs and 8.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumCalcium rich
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Sardines Marinade Sans Huile Au Citron Bio -50% De SelNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
52% of calories
0.6 g
Carbs
1% of calories
8.6 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat2.1g11% DV
Cholesterol49.9mg17% DV
Sodium80mg3% DV
Potassium410.3mg9% DV
Calcium371mg29% DV
Iron1.3mg7% DV
Vitamin C13.4mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670125719 · Data last verified:

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Common questions

How many calories are in Sardines Marinade Sans Huile Au Citron Bio -50% De Sel?

Sardines Marinade Sans Huile Au Citron Bio -50% De Sel by Phare d'Eckmühl has 170 kcal per 100 g.

How much protein is in Sardines Marinade Sans Huile Au Citron Bio -50% De Sel?

Sardines Marinade Sans Huile Au Citron Bio -50% De Sel contains 22 g of protein per 100 g.

Is Sardines Marinade Sans Huile Au Citron Bio -50% De Sel a good source of protein?

Yes — 22 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Sardines Marinade Sans Huile Au Citron Bio -50% De Sel keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Marinade Sans Huile Au Citron Bio -50% De Sel low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sardines Marinade Sans Huile Au Citron Bio -50% De Sel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Sardines Marinade Sans Huile Au Citron Bio -50% De Sel is 100 calories?

About 59 g of Sardines Marinade Sans Huile Au Citron Bio -50% De Sel equals 100 kcal.

Is Sardines Marinade Sans Huile Au Citron Bio -50% De Sel a good source of potassium?

It is a moderate source: 410.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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