Sainsbury’s Organic Bread

Sainsbury’s Organic Bread by Sainsbury's has 252 kcal per 100 g. One serving (50 g) is about 126 kcal.

Sainsbury’s Organic Bread contains 9.8 g of protein per 100 g — about 4.9 g per 50 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 41.5 g of carbs come from starch and fiber rather than sugar.

Yes — 1064.9 mg of sodium per 100 g, about 46% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1064.9 mg); points in favor come from fiber (6.3 g), protein (9.8 g). Overall that places it in band C.

About 40 g of Sainsbury’s Organic Bread equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.