Bakery · Nutrition facts

Large Berry-bran Muffins

by Front Street Bakery

253 kcal per 100 g, with 5.7 g protein, 40.2 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (87 g)
High fiber
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Large Berry-bran MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
5.7 g
Protein
8% of calories
40.2 g
Carbs
56% of calories
11.5 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar19.5g
Saturated fat1.1g6% DV
Cholesterol51.7mg17% DV
Sodium620.7mg27% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0221139706995 · Data last verified:

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0221139706995

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Common questions

How many calories are in Large Berry-bran Muffins?

Large Berry-bran Muffins by Front Street Bakery has 253 kcal per 100 g. One serving (87 g) is about 220 kcal.

How much protein is in Large Berry-bran Muffins?

Large Berry-bran Muffins contains 5.7 g of protein per 100 g — about 5 g per 87 g serving.

Is Large Berry-bran Muffins high in sugar?

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Large Berry-bran Muffins high in sodium?

Yes — 620.7 mg of sodium per 100 g, about 27% of the daily value.

Is Large Berry-bran Muffins a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Large Berry-bran Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.5 g), sodium (620.7 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Large Berry-bran Muffins is 100 calories?

About 40 g of Large Berry-bran Muffins equals 100 kcal.

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