Other · Nutrition facts

Riz Soufflé Bio

376 kcal per 100 g, with 7 g protein, 81 g carbs and 2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Riz Soufflé BioNutri-Score ACompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
81 g
Carbs
88% of calories
2 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium219mg5% DV
Calcium11.1mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113611271 · Data last verified:

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5400113611271

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Common questions

How many calories are in Riz Soufflé Bio?

Riz Soufflé Bio by Delhaize has 376 kcal per 100 g.

How much protein is in Riz Soufflé Bio?

Riz Soufflé Bio contains 7 g of protein per 100 g.

Is Riz Soufflé Bio high in carbs?

Yes — carbohydrates provide 88% of its calories (81 g per 100 g, of which 0.7 g is sugar). It also delivers 5 g of fiber.

Is Riz Soufflé Bio low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Is Riz Soufflé Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riz Soufflé Bio a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Riz Soufflé Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (5 g). Overall that places it in band A.

How much Riz Soufflé Bio is 100 calories?

About 27 g of Riz Soufflé Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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