Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117579850 · Data last verified:
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Common questions
How many calories are in Rijstwafels Bio?
Rijstwafels Bio by Delhaize has 387 kcal per 100 g. One serving (8 g) is about 30 kcal.
How much protein is in Rijstwafels Bio?
Rijstwafels Bio contains 8 g of protein per 100 g — about 0.6 g per 8 g serving.
Is Rijstwafels Bio high in carbs?
Yes — carbohydrates provide 86% of its calories (82 g per 100 g, of which 0.8 g is sugar). It also delivers 3 g of fiber.
Is Rijstwafels Bio low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.
Is Rijstwafels Bio low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Rijstwafels Bio a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Rijstwafels Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band A.
How much Rijstwafels Bio is 100 calories?
About 26 g of Rijstwafels Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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