Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117579867 · Data last verified:
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Common questions
How many calories are in Bio Maïswafels?
Bio Maïswafels by Delhaize has 381 kcal per 100 g. One serving (8 g) is about 30 kcal.
How much protein is in Bio Maïswafels?
Bio Maïswafels contains 6.5 g of protein per 100 g — about 0.5 g per 8 g serving.
Is Bio Maïswafels high in carbs?
Yes — carbohydrates provide 91% of its calories (85 g per 100 g, of which 0.6 g is sugar). It also delivers 3.4 g of fiber.
Is Bio Maïswafels low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Is Bio Maïswafels low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Maïswafels a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bio Maïswafels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Bio Maïswafels is 100 calories?
About 26 g of Bio Maïswafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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