Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141213393 · Data last verified:
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Common questions
How many calories are in Flocons D'avoine?
Flocons D'avoine by Everyday has 381 kcal per 100 g. One serving (40 g) is about 152 kcal.
How much protein is in Flocons D'avoine?
Flocons D'avoine contains 8.4 g of protein per 100 g — about 3.4 g per 40 g serving.
Is Flocons D'avoine high in carbs?
Yes — carbohydrates provide 89% of its calories (84 g per 100 g, of which 2.2 g is sugar). It also delivers 9.5 g of fiber.
Is Flocons D'avoine low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Flocons D'avoine a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Flocons D'avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (9.5 g), protein (8.4 g). Overall that places it in band A.
How much Flocons D'avoine is 100 calories?
About 26 g of Flocons D'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocons D'avoine high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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