Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100250114 · Data last verified:
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Common questions
How many calories are in Protein Puffs Nacho Cheese?
Protein Puffs Nacho Cheese by ELEVATION has 367 kcal per 100 g. One serving (60 g) is about 220 kcal.
How much protein is in Protein Puffs Nacho Cheese?
Protein Puffs Nacho Cheese contains 70 g of protein per 100 g — about 42 g per 60 g serving.
Is Protein Puffs Nacho Cheese a good source of protein?
Yes — 70 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Protein Puffs Nacho Cheese high in sodium?
Yes — 1333.3 mg of sodium per 100 g, about 58% of the daily value.
Why does Protein Puffs Nacho Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (1333.3 mg); points in favor come from protein (70 g). Overall that places it in band C.
How much Protein Puffs Nacho Cheese is 100 calories?
About 27 g of Protein Puffs Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Puffs Nacho Cheese high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Protein Puffs Nacho Cheese a good source of potassium?
It is a moderate source: 790 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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