Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810137320724 · Data last verified:
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Common questions
How many calories are in Loaded Protein Cookie Browniez?
Loaded Protein Cookie Browniez by RYSE has 404 kcal per 100 g. One serving (37 g) is about 150 kcal.
How much protein is in Loaded Protein Cookie Browniez?
Loaded Protein Cookie Browniez contains 25 g of protein per 100 g — about 9.3 g per 37 g serving.
Is Loaded Protein Cookie Browniez a good source of protein?
Yes — 25 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Loaded Protein Cookie Browniez keto-friendly?
With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Loaded Protein Cookie Browniez low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Why does Loaded Protein Cookie Browniez have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal); points in favor come from protein (25 g). Overall that places it in band B.
How much Loaded Protein Cookie Browniez is 100 calories?
About 25 g of Loaded Protein Cookie Browniez equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Loaded Protein Cookie Browniez high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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