Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269951976 · Data last verified:
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Common questions
How many calories are in Lignaform?
Lignaform has 393 kcal per 100 g.
How much protein is in Lignaform?
Lignaform contains 66.2 g of protein per 100 g.
Is Lignaform a good source of protein?
Yes — 66.2 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Why does Lignaform have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (440 mg); points in favor come from protein (66.2 g). Overall that places it in band C.
How much Lignaform is 100 calories?
About 25 g of Lignaform equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lignaform high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Lignaform high in sugar or fat?
Per 100 g it has 2.3 g sugar and 7.9 g fat (2.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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