Premium Musli

Premium Musli by Crownfield has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.

Premium Musli contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Yes — carbohydrates provide 73% of its calories (62 g per 100 g, of which 26.1 g is sugar). It also delivers 8.7 g of fiber.

Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (26.1 g); points in favor come from fiber (8.7 g), protein (8.1 g). Overall that places it in band B.

About 28 g of Premium Musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.