Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337182013600 · Data last verified:
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Common questions
How many calories are in Wraps?
Wraps by Metro ChefMetro has 332 kcal per 100 g.
How much protein is in Wraps?
Wraps contains 9.3 g of protein per 100 g.
Is Wraps low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 54.2 g of carbs come from starch and fiber rather than sugar.
Is Wraps high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Wraps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (500 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Wraps is 100 calories?
About 30 g of Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wraps high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8 g fat (3.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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