Other · Nutrition facts

Perle De Ravintsara

by Pranarom

434 kcal per 100 g, with 11 g protein, 11.2 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Perle De RavintsaraNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
12% of calories
11.2 g
Carbs
12% of calories
31.2 g
Fat
76% of calories
Macro split
Protein 12%Carbs 12%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.1g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420008523601 · Data last verified:

Compare Perle De Ravintsara with another food

Barcode

scan it with any barcode app

5420008523601

Dietly — AI Calorie Counter

Log Perle De Ravintsara in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Perle De Ravintsara?

Perle De Ravintsara by Pranarom has 434 kcal per 100 g.

How much protein is in Perle De Ravintsara?

Perle De Ravintsara contains 11 g of protein per 100 g.

Is Perle De Ravintsara a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Perle De Ravintsara low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Perle De Ravintsara low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Perle De Ravintsara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (4.1 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Perle De Ravintsara is 100 calories?

About 23 g of Perle De Ravintsara equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perle De Ravintsara high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

More Other foods

Explore all →
CZaatarZaatarFuchs436 kcal · 11.6g proteinCKetopia Galletas Sin HarinaKetopia Galletas Sin HarinaKetopia460 kcal · 11g proteinCPapillotes Spécial Poêle Poulet Aux Herbes De ProvencePapillotes Spécial Poêle Poulet Aux Herbes De ProvenceMaggi435 kcal · 8.7g proteinCStagionato Di Anacardi Al Pepe NeroStagionato Di Anacardi Al Pepe NeroCasa del fermentino430 kcal · 15g proteinBPimenton De La Vera AgridulcePimenton De La Vera Agridulce464 kcal · 10.6g proteinBPistacho ReyesPistacho ReyesReyes446 kcal · 13.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API