Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502280922919 · Data last verified:
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Common questions
How many calories are in Ketopia Galletas Sin Harina?
Ketopia Galletas Sin Harina by Ketopia has 460 kcal per 100 g. One serving (40 g) is about 184 kcal.
How much protein is in Ketopia Galletas Sin Harina?
Ketopia Galletas Sin Harina contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Ketopia Galletas Sin Harina a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Ketopia Galletas Sin Harina high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Ketopia Galletas Sin Harina a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Ketopia Galletas Sin Harina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (12 g); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band C.
How much Ketopia Galletas Sin Harina is 100 calories?
About 22 g of Ketopia Galletas Sin Harina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ketopia Galletas Sin Harina high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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