Other · Nutrition facts

Paleta Curada

by La Alegría

245 kcal per 100 g, with 29.1 g protein, 0.1 g carbs and 14.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Paleta CuradaNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
29.1 g
Protein
48% of calories
0.1 g
Carbs
0% of calories
14.2 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Cholesterol59.6mg20% DV
Sodium1236mg54% DV
Potassium330mg7% DV
Calcium10.6mg1% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422003040722 · Data last verified:

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8422003040722

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Common questions

How many calories are in Paleta Curada?

Paleta Curada by La Alegría has 245 kcal per 100 g.

How much protein is in Paleta Curada?

Paleta Curada contains 29.1 g of protein per 100 g.

Is Paleta Curada a good source of protein?

Yes — 29.1 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Paleta Curada keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paleta Curada high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Paleta Curada high in sodium?

Yes — 1236 mg of sodium per 100 g, about 54% of the daily value.

Why does Paleta Curada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1236 mg); points in favor come from protein (29.1 g). Overall that places it in band D.

How much Paleta Curada is 100 calories?

About 41 g of Paleta Curada equals 100 kcal.

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