Other · Nutrition facts

Carnitas De Cerdo

by MEXIQALIA

230 kcal per 100 g, with 26 g protein, 1.1 g carbs and 10.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Carnitas De CerdoNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
51% of calories
1.1 g
Carbs
2% of calories
10.5 g
Fat
47% of calories
Macro split
Protein 51%Carbs 2%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat4.1g20% DV
Cholesterol76.4mg25% DV
Sodium280mg12% DV
Potassium371.9mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437025134120 · Data last verified:

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8437025134120

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Common questions

How many calories are in Carnitas De Cerdo?

Carnitas De Cerdo by MEXIQALIA has 230 kcal per 100 g.

How much protein is in Carnitas De Cerdo?

Carnitas De Cerdo contains 26 g of protein per 100 g.

Is Carnitas De Cerdo a good source of protein?

Yes — 26 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Carnitas De Cerdo keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carnitas De Cerdo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (26 g). Overall that places it in band C.

How much Carnitas De Cerdo is 100 calories?

About 43 g of Carnitas De Cerdo equals 100 kcal.

Is Carnitas De Cerdo a good source of potassium?

It is a moderate source: 371.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Carnitas De Cerdo high in cholesterol?

It contains 76.4 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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