Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452768004 · Data last verified:
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Common questions
How many calories are in Prosciutto Crudo?
Prosciutto Crudo by JUMBO has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.
How much protein is in Prosciutto Crudo?
Prosciutto Crudo contains 30 g of protein per 100 g — about 30 g per 100 g serving.
Is Prosciutto Crudo a good source of protein?
Yes — 30 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Prosciutto Crudo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Crudo high in sodium?
Yes — 2164 mg of sodium per 100 g, about 94% of the daily value.
Why does Prosciutto Crudo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (2164 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Prosciutto Crudo is 100 calories?
About 44 g of Prosciutto Crudo equals 100 kcal.
Is Prosciutto Crudo a good source of potassium?
It is a moderate source: 623.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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