Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005574413 · Data last verified:
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Common questions
How many calories are in Palet Sarrasin?
Palet Sarrasin by Thomie has 502 kcal per 100 g.
How much protein is in Palet Sarrasin?
Palet Sarrasin contains 6.9 g of protein per 100 g.
Is Palet Sarrasin high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Palet Sarrasin high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Palet Sarrasin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (34 g), saturated fat (18 g). Overall that places it in band E.
How much Palet Sarrasin is 100 calories?
About 20 g of Palet Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palet Sarrasin high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
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