Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007543677 · Data last verified:
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Common questions
How many calories are in Toast Graines Et Raisins?
Toast Graines Et Raisins by Catherine Kluger has 484 kcal per 100 g. One serving (17 g) is about 82 kcal.
How much protein is in Toast Graines Et Raisins?
Toast Graines Et Raisins contains 12 g of protein per 100 g — about 2 g per 17 g serving.
Is Toast Graines Et Raisins a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Toast Graines Et Raisins a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Toast Graines Et Raisins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band B.
How much Toast Graines Et Raisins is 100 calories?
About 21 g of Toast Graines Et Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toast Graines Et Raisins high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Toast Graines Et Raisins a good source of potassium?
It is a moderate source: 445.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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