Sablés Olives Et Thym

Sablés Olives Et Thym has 517 kcal per 100 g.

Sablés Olives Et Thym contains 9.3 g of protein per 100 g.

Yes — only 1.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (3.6 g), sodium (1080 mg); points in favor come from fiber (6.3 g), protein (9.3 g). Overall that places it in band C.

About 19 g of Sablés Olives Et Thym equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.