Other · Nutrition facts

Les Croustilles De Serge

497 kcal per 100 g, with 15 g protein, 51 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Les Croustilles De SergeNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
15 g
Protein
12% of calories
51 g
Carbs
42% of calories
25 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar3.4g
Saturated fat13g65% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006856266 · Data last verified:

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3770006856266

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Common questions

How many calories are in Les Croustilles De Serge?

Les Croustilles De Serge by Chez ce cher Serge has 497 kcal per 100 g.

How much protein is in Les Croustilles De Serge?

Les Croustilles De Serge contains 15 g of protein per 100 g.

Is Les Croustilles De Serge a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Les Croustilles De Serge high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Les Croustilles De Serge high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Les Croustilles De Serge a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Les Croustilles De Serge have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (13 g), sodium (1000 mg); points in favor come from fiber (5.4 g), protein (15 g). Overall that places it in band D.

How much Les Croustilles De Serge is 100 calories?

About 20 g of Les Croustilles De Serge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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