Pains Choco Beurre

Pains Choco Beurre has 442 kcal per 100 g.

Pains Choco Beurre contains 8 g of protein per 100 g.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (11 g), saturated fat (8 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.

About 23 g of Pains Choco Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Per 100 g it has 11 g sugar and 19 g fat (8 g saturated). Fat provides 46% of its calories, so portion size matters most here.