Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29375172 · Data last verified:
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Common questions
How many calories are in Golden Star Galette Wafdles?
Golden Star Galette Wafdles by Marks & Spencer has 448 kcal per 100 g. One serving (48 g) is about 213 kcal.
How much protein is in Golden Star Galette Wafdles?
Golden Star Galette Wafdles contains 6.1 g of protein per 100 g — about 2.9 g per 48 g serving.
Is Golden Star Galette Wafdles high in sugar?
Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Golden Star Galette Wafdles high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Golden Star Galette Wafdles have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (30.4 g), saturated fat (12 g). Overall that places it in band E.
How much Golden Star Galette Wafdles is 100 calories?
About 22 g of Golden Star Galette Wafdles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Star Galette Wafdles high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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