Other · Nutrition facts

Crepes

458 kcal per 100 g, with 6.6 g protein, 58 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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CrepesNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
6.6 g
Protein
6% of calories
58 g
Carbs
52% of calories
21 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar37g
Saturated fat5.5g28% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2968589002199 · Data last verified:

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2968589002199

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Common questions

How many calories are in Crepes?

Crepes has 458 kcal per 100 g.

How much protein is in Crepes?

Crepes contains 6.6 g of protein per 100 g.

Is Crepes high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Crepes high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Crepes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (37 g), saturated fat (5.5 g). Overall that places it in band D.

How much Crepes is 100 calories?

About 22 g of Crepes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crepes high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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